Jan 122012
 

Jake and Ken pair off against Jake and Jan. Clay is excited and just looks adorable in his cute, little blue shorts and floppy hat.

“Survivor’s Ready? Go!”

Ken climbs faster than Jan. Clay chops. Ken is off and running. They squeeze the ball through the net tube and carefully step over the cargo net. They run fast fast fast to the finish line. (Well, ok, they sort of just walked fast.) Continue reading »

Jan 052012
 

Cooper’s Teamwork program entered the untapped market for
corporate (and other group) experiential teambuilding.

Here’s a new twist on corporate fitness programs. How about a program that combines fitness activities with team building exercises and results in increased revenues? Sound too good to be true? It’s not. Just ask Dallas-based Cooper Fitness Center. Last year Cooper began Teamwork, a program designed as a get-away retreat for businesses. The program incorporates a series of outdoor and indoor activities to help group members focus on cooperation, willingness to accept help, appreciation of individual differences and support for team members. Continue reading »

 

Findings from a new study that shows healthcare consumers tend to use alternative-medicine methods alongside conventional medicine (rather than instead of) makes perfect sense, according to a New York-based expert on alternative medicine.

Continue reading »

 

AEROSport school assembly program showed kids at six Saratoga
Springs schools that fitness is fun and can lead to a healthy future.

When World Gym of Saratoga designed its AEROsport exercise program, it did so with an eye on the future. Not only did its innovative school assembly program make a healthful impact on the young people of Saratoga Springs, N.Y., but it proved to be a cost-effective marketing medium that’s likely to yield future members. Continue reading »

Are you Well Equipped

 Fitness  Comments Off
Dec 152011
 

Top-of-the-line exercise equipment in the aerobics room is not necessary, but safety is. Periodically assess the condition of your hand weights, benches, slides, resistance tubes and bands, etc. Do they need replacing? Continue reading »

 

Articles in the popular press about alcohol and tobacco often imply that these substances should be taxed or regulated in similar ways because they have equivalent negative health effects. But moderate consumption of alcoholic beverages can provide significant health benefits to some groups of consumers.

Continue reading »

To Play a Game

 Communication  Comments Off
Dec 082011
 

Brandon later said to the cameras, “Yeah, he bothers me when he talks about how much money he has. Yeah, it bugs me… it bugs the hell out of me because the rest of us are here for the money.”

And later, Brandon said this when he voted (this was on the Survivor Insider), “Everyone here needs the money a lot more than you.”

Brandon and anyone else who sympathizes with Brandon… Do you want lots of money? Here’s how to get it… Continue reading »

Facts about HGH

 Anti-Aging  Comments Off
Nov 302011
 

There’s something about hgh that attracts both sexes across the globe. Production of HGH, more technically known as human growth hormone, is accomplished in the brain’s pituitary gland. The gland is located in the brain’s center. Continue reading »

Nov 302011
 

Q.What type of mattress should I use? I wake up having to get out of bed because I can’t stand it. My husband and I both had back surgery last year for herniated discs. We want to buy a new mattress, but we are not sure what type to buy. Continue reading »

Nov 222011
 

Why Learn to Swim Programs?

To those of us who have spent a large portion of our lives involved with swimming and other aquatic activities, this may seem a ridiculous question. In order to initiate, develop, and manage a successful learn to swim program it is important to identify and understand three basic reasons such programs exists to begin with. These reasons are:
Safety Continue reading »

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